I Was Wrong About How I Spend My Coding Time
After tracking my own coding patterns for 30 days while building FlouState, I discovered I was completely wrong about how I spend my time. Here's what the data revealed.
Work Type Distribution
My actual time breakdown after weeks of tracking
The Time Perception Problem in Software Development
Ask any developer how they spend their day, and you'll hear: “Mostly debugging,” “Fixing other people's code,” or “Fighting with broken builds.” But when we analyzed actual coding patterns, the reality was starkly different.
I spent less than 1 minute per day debugging, yet it felt like hours. This perception gap has serious consequences for career satisfaction, imposter syndrome, and burnout.
📖 Continue Reading:
This personal discovery led me to analyze 68 developers over 3 months. What I found: we spend just 1.4% of our time using VS Code's debugger, yet it feels like 50%. Read the full research: Developers Spend Just 1% of Time Using VS Code's Debugger.
Why Developers Misjudge Their Time: The Psychology
Cognitive biases affect how we perceive time:
- Negativity bias: Frustrating tasks (debugging) create stronger memories than pleasant ones (creating)
- Flow state amnesia: When coding new features, 3 hours feels like 30 minutes
- Recency effect: We overweight the last task of the day (often debugging before leaving)
- Attention density: High-focus debugging feels 3-4x longer than it actually is
Perception vs Reality: Work Type
What I thought vs what the data showed
Debugging Time: Reality vs Perception
How long debugging actually takes vs how long it feels
See YOUR Actual Coding Time Breakdown
Stop guessing. Start knowing. FlouState automatically tracks and categorizes your coding activity in VS Code.
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Real Productivity Patterns (Based on Data)
Daily Focus Time
Average: ~2 hours of deep work per day (not 8 hours). The rest is meetings, context switching, breaks, and shallow work.
Context Switching Cost
Switching between work types (creating → debugging → refactoring) reduces productivity by 20-30% for the first 15 minutes. Batching similar tasks together maintains flow state.
Language Efficiency
Developers are significantly more productive in their primary language. Switching languages reduces output substantially for the first 30 minutes.
How to Optimize Your Coding Time (Evidence-Based)
1. Time-box debugging sessions
Set a 25-minute timer when debugging. If not solved, switch to a different task and return later. This prevents the “debugging black hole” where 3 hours disappear.
2. Batch similar work types
Group all refactoring together, all feature creation together. Context switching between work types creates mental overhead and reduces productivity.
3. Track your actual patterns
You can't optimize what you don't measure. Even one week of data will reveal surprising patterns about when and how you're most productive.
4. Protect your flow state
Identify when you naturally fall into deep focus and protect those windows. Schedule meetings and shallow work during your lower-energy periods.
How This Changed My Relationship with Imposter Syndrome
For years, I felt like an imposter. “Why am I always fixing bugs instead of building?” I'd ask myself after another exhausting day. Every debugging session felt like evidence that I wasn't good enough.
Then I saw the data: 54% creating new features, 32% exploring codebases, 13% refactoring, and only 1% debugging. The frustration from that tiny 1% had completely warped my perception of productivity.
That realization changed everything:
- I stopped the negative self-talk about “spending all day debugging”
- I started optimizing for the work I was actually doing - creating and exploring
- I recognized that exploration time wasn't procrastination - it was preventing future bugs
- I scheduled my most creative work during my peak productivity times instead of wasting them on shallow tasks
The data didn't just track my time. It changed how I see myself as a developer. I'm a creator who occasionally fixes bugs, not the other way around.
What I Believed vs What the Data Showed
What I believed: “I spend most of my time debugging”
What the data showed: Less than 1% debugging. The frustration from that tiny 1% warped my entire perception of productivity.
What I believed: “Productive days = lots of code written”
What the data showed: My most productive days included 32% exploration time - reading and understanding code before writing a single line.
What I believed: “Time reading code isn't real work”
What the data showed: I spent 32% exploring codebases. This “idle” time prevented bugs and improved architecture decisions.
What I believed: “I'm always fixing bugs instead of building”
What the data showed: 54% creating new features, 13% refactoring, 32% exploring. I was building far more than I realized.
How I Tracked This (Methodology)
I built FlouState to automatically detect work types in VS Code without any manual input:
- Debugging: Active debug session in VS Code (breakpoints, step-through, watch variables)
- Creating: High ratio of lines added (>70% new code vs deletions)
- Refactoring: Balanced adds and deletes (30-70% range) - restructuring existing code
- Exploring: Many file views with few edits - reading and understanding codebases
The extension tracks in 30-minute windows, aggregating file changes, git activity, and debug sessions. It never captures code content - only patterns and metadata.
Is it perfect? No. But after 30 days, the patterns matched my intuition once I got past my initial perception bias. The 1% debugging number felt shockingly low at first, but reviewing my actual work confirmed it.
Action Steps: Start Tracking Your Reality
- Track your coding for just one week
- Note what type of work you're doing (creating/debugging/refactoring/learning)
- Record your energy levels throughout the day
- Compare perception vs reality at week's end
- Adjust your schedule based on actual peak times
Typical Deep Focus Time by Experience Level
Even senior developers typically get only 3-4 hours of deep focus per day
The Bottom Line
You're likely 10x more productive than you feel. The data proves it. Stop letting debugging sessions define your identity as a developer. You're a creator who occasionally fixes bugs, not the other way around.
Tools for Tracking Developer Time
Several approaches exist for tracking coding patterns:
- Manual logging: Simple but requires discipline
- Git commit analysis: Shows output but misses exploration time
- IDE plugins: Automatic tracking within your editor
- Time tracking apps: General purpose but lack coding context
The key is finding a method that works automatically without adding friction to your workflow. Manual tracking often fails because it interrupts flow state.
Think You Know Where YOUR Time Goes? You're Probably Wrong.
I was wrong about my coding time. Chances are, you're wrong too. FlouState automatically tracks and categorizes your work - no manual timers, no guessing.
Free VS Code extension. No credit card. Just real data about where your time goes.
Takes 30 seconds to install. You'll see your first insights in 5 minutes.
About this post: Based on 30 days of personal tracking data while building FlouState (54.2 hours tracked, 417 coding sessions). Your patterns may vary, but the perception gap is universal - try tracking your own time to see!